<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://townsitealliedhealth.ca/massage-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1627450594807-CDIT0J4Q57XK2XE1YBZM/Ali-Richmond-RMT-Powell-River</image:loc>
      <image:title>Massage Therapy - Abou t Ali</image:title>
      <image:caption>Ali Richmond is a BC-trained Registered Massage Therapist with a diploma in Registered Massage Therapy and a certificate in Subtle Manual Therapies from Langara College (2017). She tailors treatments to each client’s needs, using myofascial release, neuromuscular therapy, Swedish massage, and joint mobilization with a client-led approach to pressure. Ali has focused training in working with scar tissue, the female pelvis, and post-surgical care for breast and chest procedures, including mastectomies, reductions, and top surgery. She values a holistic, collaborative approach, supporting clients in exploring various therapies and homecare strategies for strength and flexibility. Before founding Townsite Allied Health in Powell River, Ali practiced at a leading physiotherapy and massage clinic in Whistler, gaining experience with athletes, post-surgical rehabilitation, mental health care, disability support, pregnancy massage, and more. With a background in journalism and communications, Ali brings curiosity and compassion to her work, creating a space for healing and discovery. Outside of massage therapy, she enjoys hiking, kayaking, skiing, biking, reading and birdwatching—and recently embarked on her greatest adventure yet: becoming a mom of three. Direct billing available for most insurance providers. Contact Ali directly at ali@townsitealliedhealth.ca.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-27</lastmod>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/location</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/25accae8-73fd-40b0-bd6e-4f4a9156eedf/20241125_143846.jpg</image:loc>
      <image:title>Location</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/ea1b1013-2831-4ee7-946c-ff3f1129622a/20241125_143913.jpg</image:loc>
      <image:title>Location</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/20f574cb-5db1-4469-913f-9a090be96f28/20241127_144829.jpg</image:loc>
      <image:title>Location</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/0813b121-2f9c-4e78-a914-9b2c99100d96/20241217_153418.jpg</image:loc>
      <image:title>Location</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/now-open</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1628027277162-MPGV2RBW7SIMGU4N1C8R/2021-08-02.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1a77251a-ebd8-4827-9367-d6e5df5dc8e0/Robyn-Land-naturopath-Powell-River-Townsite-Allied-Healt</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/52f8bf0c-539f-4b81-91f2-b4f2a9b6add0/melissa-dow-registered-therapeutic-counsellor-best.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/cee724dc-369b-4df6-a425-8da25d452d79/John-Reilly.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1733378580860-OGXQGLSBIW8MJQX4FHT9/20241125_143846.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health 6239 Walnut Street</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1749786602933-RQ4LXAFRJSRWHOZTP38J/20250128_151002.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health - Welcome!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1749786259003-6ZVHY2F2ERPF3P9DHT8R/20250529_142150.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Therapeutic Counselling at Townsite Allied Health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/b9e31d8f-119b-4c95-8360-3efedfc9259a/20241127_144835.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1749786104842-Q4VSPAPJ0S4AENZUMQFE/20250529_142440.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Practitioner Rooms for Rent at Townsite Allied Health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1749786802822-8HCS484PWLTLLD5BQIAO/20241127_143904.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1749786659482-4ULE9RH2JTBZRQWXLMUK/20250128_151043.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health - Waiting Are</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/0196c30c-b7c6-48cf-afb4-bde68108f803/20241217_153418.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health 6239 Walnut Street</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/8e268b23-62c0-4acb-b909-07bc773583d4/20241127_144710.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health - Ali Richmond RMT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1749786177681-Q3YNA8QVAUU6RPDF29XA/20250528_132515.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Townsite Allied Health - Practitioner rooms for rent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/naturopathic-medicine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/1a77251a-ebd8-4827-9367-d6e5df5dc8e0/Robyn-Land-naturopath-Powell-River-Townsite-Allied-Healt</image:loc>
      <image:title>Naturopathic Medicine - Abou t Dr. Robyn</image:title>
      <image:caption>I am a naturopathic doctor, a yoga teacher (and yoga teacher teacher!), author, and a mama. I have a general naturopathic practice with a passion for supporting women in their fertility, pre/postnatal care, as well as working with young children. My goal is to support each person on their journey to a place were they are happy, healthy, and able to do the things they are passionate about. I am the founder of a large, integrative clinic in Vancouver, where I go back once-per-month but am proud to be a qathet resident and support the wonderful community here full-time. I look forward to supporting you on your journey. Dr. Robyn also offers acupuncture, craniosacral therapy and aromatherapy as a naturopathic doctor. Contact Dr Robyn directly at drrobyn@townsitealliedhealth.ca. Direct billing available for most insurance providers. Learn more about Robyn here: www.drrobynland.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/about-melissa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/da1a7692-de28-4a77-8b92-8687d8f90dfb/Melissa+Dow+Townsite+Allied+Health</image:loc>
      <image:title>Melissa Dow - Registered Therapeutic Counsellor - Abou t Melissa</image:title>
      <image:caption>Have you tried talk therapy, but still feel stuck? Are you looking for a therapeutic experience that includes your body, spirit, mind? Somatic therapy is a body-based, trauma-informed approach that goes beyond talking and offers experiential practices that can gently reshape the nervous system patterns (trauma). Somatic Therapy builds a sense of home in our bodies and our world so we can experience aliveness and ease. It is gentle and attachment-focused, drawing from compassionate, client-centered and body focused practices.   I truly believe that everyone has the capacity to access greater peace and ease within their lives, but there are often factors in life that impact us and make those states harder to access – from early childhood experiences, trauma, beliefs, family dynamics, relationships to societal influences. Somatic based counselling offers a safe and gentle way of reclaiming parts of ourselves we’ve had to disconnect from. Over the past 10 years I’ve slowly gathered pieces that now shape the work I do. From more traditional counselling talk therapy, to yoga and mindfulness, to somatic based therapy, I see value in a holistic approach that welcomes all these elements. Together, we will work collaboratively to explore what is most supportive for you. Set up a free 15-minute chat to see if we’d be a good fit. I look forward to meeting you!  If you have insurance coverage, you can check with your insurance company in regards to Counselling coverage with a Registered Therapeutic Counsellor through the Association of Cooperative Counselling Therapists of Canada (ACCT). Contact Melissa directly at melissa@townsitealliedhealth.ca and learn more about her at www.melissadow.ca.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/about-john-reilly</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/cee724dc-369b-4df6-a425-8da25d452d79/John+Reilly%2C+Registered+Social+Worker+headshot</image:loc>
      <image:title>John Reilly - Registered Social Worker - Abou t John</image:title>
      <image:caption>In 1995, I completed a Masters in Social Work and since then have practiced as a registered social worker in both Alberta and British Columbia. I provide counselling and therapy for individuals and couples seeking greater vitality in their lives. I am skilled in supporting people who are experiencing the impacts of trauma, mental health challenges and problematic substance use as well as those experiencing anxiety, depression, grief and loss and/or relationship challenges. The variety of approaches that I employ create an eclectic palate through which I engage individuals or couples in creative processes of transformation. John requires new clients to book a free 30-min consultation to ensure he is the right fit for you. To book an appointment, contact him directly or add yourself to his waitlist and he will get back to your right away. John offers his counselling and therapy services under Awakening Heart Counselling. John can direct bill his counselling services to First Nations Health Authority, Medavie Blue Cross for Veterans and Crime Victims Assistance Program. Methods &amp; Modalities Somatic Experiencing® Practitioner - Trauma Therapy Expressive Arts Therapist Relationship and couples counselling Recreation of the Self Model of Human Systems (META Institute) Non Violent (Compassionate) Communication Cognitive and Dialectical Behaviour Therapy Archetype Explorations Men’s Issues Contact John directly at john@townsitealliedhealth.ca.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/newsletter-sign-up</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-25</lastmod>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/practitioner-space</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-25</lastmod>
  </url>
  <url>
    <loc>https://townsitealliedhealth.ca/counselling</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/f5188caa-95d1-42a7-b1a3-9892526edba1/Melissa+Dow+Powell+River+Counsellor</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/cee724dc-369b-4df6-a425-8da25d452d79/John+Reilly%2C+Registered+Social+Worker</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f907b2e0fa26d30736e38a8/922bcf74-14e5-4fbc-829b-bc881f8c3254/best+of+qathet+2025+Mental+Health+Practitioner+winner</image:loc>
    </image:image>
  </url>
</urlset>

